If you asked any of the famous women about skin and body care products that you cannot imagine life without, then your answer will definitely include a product that includes SPF. Don't be surprised! This answer is not strange at all, as exposure to the sun accelerates the aging process and damages the skin, leaving your skin tired and full of wrinkles. Certainly, this is not the look you want!


Aesthetically, harmful UV rays are the main cause of skin cancer. So one way to keep the skin healthy is by using sunblock creams that contain an SPF. If the solution is that easy, then where is the problem? The problem is that there are many rumors and misconceptions when it comes to looking after the skin in the sun. Even if you are using the right product, it is not necessarily that you get the most protection from it.


The abbreviation for SPF comes from the word Sun Protection Factor.


This term appeared in 1962. SPF numbers are used as a way to measure how effective a sunscreen is against a medium wavelength of ultraviolet light and show you how long you can stay in the sun without a burn. For example, if your skin starts to be affected by the sun after ten minutes of sitting in the sun, the cream with SPF 15 will give you 15 times that period or 150 minutes without burns. The easiest way to find the appropriate SPF number you need and how long it protects your skin, use this equation: The number of minutes you stay in the sun without a protective cream x SPF number = the most time you can spend in the sun.